Friday, October 19, 2012

I Can Do Math!!

Well, folks - I can do math after all.  I ran just over 3 miles - as in 3.02 miles - and this was my time...
That says 29:45...

That means I averaged a little less than 10 minutes per mile.  Remember just Wednesday, my pace was 11 minutes.  Progress, folks, progress!

FYI - the best running shirts for cool morning - Andrew's undershirts...ha!

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